{"id":1070,"date":"2024-01-03T14:51:21","date_gmt":"2024-01-03T13:51:21","guid":{"rendered":"https:\/\/www.adgfit.com\/home\/"},"modified":"2025-02-03T11:39:41","modified_gmt":"2025-02-03T10:39:41","slug":"home","status":"publish","type":"page","link":"https:\/\/www.adgfit.com\/ca\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1070\" class=\"elementor elementor-1070 elementor-46\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-511dedfc e-flex e-con-boxed e-con e-parent\" data-id=\"511dedfc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/youtu.be\\\/nsqRbESaf2w&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;background_video_start&quot;:4}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\" role=\"presentation\"><\/div>\n\t\t\t\t\t\t<\/div>\t\t<div class=\"elementor-element elementor-element-70e7150 elementor-widget elementor-widget-heading\" data-id=\"70e7150\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ENTRENAMENT PERSONAL <span>&amp;<span> ASSESSORAMENT NUTRICIONAL<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-512d8e0 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"512d8e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/scroll-down-mouse.webp\" class=\"attachment-large size-large wp-image-988\" alt=\"\" srcset=\"https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/scroll-down-mouse.webp 600w, https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/scroll-down-mouse-300x300.webp 300w, https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/scroll-down-mouse-150x150.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e479ae elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9e479ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.adgfit.com\/ca\/contacte\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">M\u00e9s informaci\u00f3<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd488bc e-flex e-con-boxed e-con e-parent\" data-id=\"cd488bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-11e91ef e-flex e-con-boxed e-con e-child\" data-id=\"11e91ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2220bff e-flex e-con-boxed e-con e-child\" data-id=\"2220bff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47b4163 elementor-widget__width-initial elementor-widget elementor-widget-video\" data-id=\"47b4163\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=xSw_AVNoO8U&quot;,&quot;mute&quot;:&quot;yes&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c926a1f e-flex e-con-boxed e-con e-child\" data-id=\"c926a1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dca64c6 elementor-widget elementor-widget-text-editor\" data-id=\"dca64c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A <strong>ADGFIT<\/strong>, us oferim un espai on l&#8217;entrenament personalitzat i l&#8217;assessorament nutricional s&#8217;entrellacen per impulsar el vostre benestar. Ens esforcem per brindar una experi\u00e8ncia centrada en la teva salut integral, cercant acompanyar-te en el teu cam\u00ed cap a un equilibri sostenible entre cos i ment. <\/p>\n<p><strong>A qu\u00e9 esperes per a comen\u00e7ar?<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-549ee7ad e-flex e-con-boxed e-con e-parent\" data-id=\"549ee7ad\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5c842ed e-con-full e-flex e-con e-child\" data-id=\"5c842ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9786f94 elementor-widget elementor-widget-heading\" data-id=\"9786f94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Serveis\u200b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-02a04d7 e-con-full e-flex e-con e-child\" data-id=\"02a04d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-c1df55d e-flex e-con-boxed e-con e-child\" data-id=\"c1df55d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46de84b elementor-widget elementor-widget-image\" data-id=\"46de84b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/entramiento2.png\" class=\"attachment-large size-large wp-image-1002\" alt=\"\" srcset=\"https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/entramiento2.png 1024w, https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/entramiento2-300x225.png 300w, https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/entramiento2-768x576.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ae556c4 e-flex e-con-boxed e-con e-child\" data-id=\"ae556c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6071ce6 e-flex e-con-boxed e-con e-child\" data-id=\"6071ce6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c2d610 elementor-widget elementor-widget-heading\" data-id=\"6c2d610\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Entrenament Personal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ceaa101 elementor-widget elementor-widget-text-editor\" data-id=\"ceaa101\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nom\u00e9s amb un pla d&#8217;entrenament personalitzat s&#8217;obt\u00e9 el m\u00e0xim resultat<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc2d75d elementor-align-left elementor-widget elementor-widget-button\" data-id=\"bc2d75d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.adgfit.com\/ca\/entrenament-personal\/#inicio-contenido\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Saber m\u00e9s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ba6180 e-con-full e-flex e-con e-child\" data-id=\"2ba6180\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-950944e e-flex e-con-boxed e-con e-child\" data-id=\"950944e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37a3e11 elementor-widget elementor-widget-image\" data-id=\"37a3e11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/nutricion.png\" class=\"attachment-large size-large wp-image-1007\" alt=\"\" srcset=\"https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/nutricion.png 1024w, https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/nutricion-300x225.png 300w, https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/nutricion-768x576.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77c939a e-flex e-con-boxed e-con e-child\" data-id=\"77c939a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1713eb1 e-flex e-con-boxed e-con e-child\" data-id=\"1713eb1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c44a81b elementor-widget elementor-widget-heading\" data-id=\"c44a81b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Assessorament Nutricional <span>&amp;<\/span> suplementaci\u00f3 esportiva<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdf68c3 elementor-widget elementor-widget-text-editor\" data-id=\"cdf68c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sigui quals siguin els teus objectius, tenim un pla de nutrici\u00f3 adaptat per a tu.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3affee6 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"3affee6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.adgfit.com\/ca\/assessorament-nutricional\/#inicio-contenido\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Saber m\u00e9s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1259dd e-flex e-con-boxed e-con e-parent\" data-id=\"f1259dd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-247eb4b e-con-full e-flex e-con e-child\" data-id=\"247eb4b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27dcd7e elementor-widget elementor-widget-heading\" data-id=\"27dcd7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Instal\u00b7lacions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d5137da e-con-full e-flex e-con e-child\" data-id=\"d5137da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7b9c711 e-con-full e-flex e-con e-child\" data-id=\"7b9c711\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f5b514 elementor-widget elementor-widget-heading\" data-id=\"0f5b514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Les nostres instal\u00b7lacions ofereixen un espai equipat amb maquin\u00e0ria i material necessari per al teu entrenament. Es tracta d'espai perfecte per a <strong>persones que busquen escapar-se dels gimnasos massificats<\/strong> i busquen un lloc on puguin rebre una atenci\u00f3 m\u00e9s personalitzada. <\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61c2bf5 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"61c2bf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.adgfit.com\/ca\/adg-fit\/#inicio-contenido\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Saber m\u00e9s<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-046414e e-con-full e-flex e-con e-child\" data-id=\"046414e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb7849c elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"eb7849c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel de im\u00e1genes\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.adgfit.com\/wp-content\/uploads\/elementor\/thumbs\/WhatsApp-Image-2024-01-16-at-10.42.47-3-qie635562d9kx72yaiewqdjoe05x1gskmm7x5bg7ew.jpeg\" alt=\"WhatsApp Image 2024-01-16 at 10.42.47 (3)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/www.adgfit.com\/wp-content\/uploads\/elementor\/thumbs\/WhatsApp-Image-2024-01-16-at-10.42.47-2-qie6339hop709z5olhlnle0r78f6m2l3ycwy6rizrc.jpeg\" alt=\"WhatsApp Image 2024-01-16 at 10.42.47 (2)\" \/><\/figure><\/div><div 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156.19-57.18l-76.27-59.21c-21.13 14.16-48.17 22.53-79.92 22.53-61.47 0-113.49-41.51-132.05-97.3H45.1v61.15c38.83 77.13 118.64 130.01 210.9 130.01z\" fill=\"#34a853\"\/><path d=\"M123.95 300.84c-4.72-14.16-7.4-29.29-7.4-44.84s2.68-30.68 7.4-44.84V150.01H45.1C29.12 181.87 20 217.92 20 256c0 38.08 9.12 74.13 25.1 105.99l78.85-61.15z\" fill=\"#fbbc05\"\/><path d=\"M256 113.86c34.65 0 65.76 11.91 90.22 35.29l67.69-67.69C373.03 43.39 319.61 20 256 20c-92.25 0-172.07 52.89-210.9 130.01l78.85 61.15c18.56-55.78 70.59-97.3 132.05-97.3z\" fill=\"#ea4335\"\/><path d=\"M20 20h472v472H20V20z\"\/><\/g><\/symbol><\/svg><div class=\"grw-row grw-row-m\" data-options='{&quot;speed&quot;:3,&quot;autoplay&quot;:true,&quot;mousestop&quot;:true,&quot;breakpoints&quot;:&quot;&quot;}'><div class=\"rpi-slides-root grw-content\"><div class=\"grw-content-inner\"><button class=\"rpi-ltgt rpi-lt grw-prev\" tabindex=\"0\"><\/button><div class=\"rpi-slides grw-reviews rpi-slides-bite\" data-count=\"14\" data-offset=\"14\"><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjV46KrLaPCjRYAhpZfUcr9GaDPqe65tPEc7Sow7NeEb14eG3O3h=s128-c0x00000000-cc-rp-mo-ba3\" loading=\"lazy\" alt=\"Sara P\u00e9rez Hern\u00e1ndez profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/109973664704516606075\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Sara P\u00e9rez Hern\u00e1ndez<\/a><div class=\"wp-google-time\" data-time=\"1731069064\" data-lang=\"es\">fa 2 anys<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Llevo 6 meses entrenando con ellos y estoy muy contenta. Encantada con el plan de entrenamiento que ha ideado Katy para m\u00ed, el cual me va adaptando para cada etapa. Han conseguido que ir a entrenar no sea una carga, sino algo que me apetece y m\u00e1s viendo los resultados. Muy recomendables.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWQqkS7o8VRdNXVqvW_fU6UMzOHh5x2RL_yWWkjs3GGcJ350uJW=s128-c0x00000000-cc-rp-mo-ba2\" loading=\"lazy\" alt=\"Mary Masaje profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/103364172245822177013\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Mary Masaje<\/a><div class=\"wp-google-time\" data-time=\"1730753817\" data-lang=\"es\">fa 2 anys<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUVgcybzgiPEPOCn_rGL30sTE9hna_F-nHTpJ_FdL_OJKAYi0K0=s128-c0x00000000-cc-rp-mo\" loading=\"lazy\" alt=\"talleres madol 92 profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/115302150151332414678\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">talleres madol 92<\/a><div class=\"wp-google-time\" data-time=\"1715694808\" data-lang=\"es\">fa 2 anys<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Una experiencia genial, grandes profesionales, me han ayudado a bajar de peso sanamente, comiendo,  siguiendo unas pautas de buena alimentaci\u00f3n, sin pasar hambre.<br \/>A parte me han ayudado cumplir unos objetivos para competir varias veces... te asesoran seg\u00fan tus necesidades. Saben lo que hacen 100x100 recomendable.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWcoJYvZBwfpu93ZVCh-oBT0iW2gJgOxYTUIquiS3ElP8n2bU4L=s128-c0x00000000-cc-rp-mo\" loading=\"lazy\" alt=\"Silvia Conte profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/102664198924300986572\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Silvia Conte<\/a><div class=\"wp-google-time\" data-time=\"1710875352\" data-lang=\"es\">fa 2 anys<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">La profesionalidad en ADG Fit Fitness  es impecable. Desde septiembre estamos trabajando junto a Kathie y solo podemos decir que es la mejor decisi\u00f3n que tomamos.  Los beneficios de sus entrenos se sienten f\u00edsicamente, pero m\u00e1s importante mentalmente. Te sientes acompa\u00f1ada y ves que puedes asumir nuevos retos y superarlos. Tener grandes profesionales que te gu\u00edan, te escuchan y crean tu entreno, demuestra que es mucho m\u00e1s que un centro de entreno. Solo podemos agradecer el bien f\u00edsico y mental que estamos ganando semana a semana. \u00a1Gracias, Kathie! \u00a1Seguimos! Arantxa y Silvia<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWx8MbKA0lhpth7AHKY6miIcF7Ux6NjrHIOtSZLlVQgtPwvTJOWlg=s128-c0x00000000-cc-rp-mo\" loading=\"lazy\" alt=\"Poliana C\u00e1ndida Vieira profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/115021815906982866470\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Poliana C\u00e1ndida Vieira<\/a><div class=\"wp-google-time\" data-time=\"1708645184\" data-lang=\"es\">fa 2 anys<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Nota 10&#x1f970;<br \/>Estamos muy agradecidos con Kathy y Abraham<br \/>Nos a ayudado much\u00edsimo.<br \/>Recomendamos &#x1f4af; Grandes Profesionales &#x1f44a;<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjX_4wogVtl9_LhTIUfFq2_x-DtQTD_NL9icdMVQLE6x8V4ATOkA=s128-c0x00000000-cc-rp-mo\" loading=\"lazy\" alt=\"Pia Mu\u00f1oz profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/111521104125932822876\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Pia Mu\u00f1oz<\/a><div class=\"wp-google-time\" data-time=\"1705525944\" data-lang=\"es\">fa 3 anys<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Katy y Abraham son unos cracks! Katy me ha ayudado a aumentar la prote\u00edna en mi dieta y ya se notan los resultados! Adem\u00e1s adapta el entrenamiento a mis gustos. &#x263a;&#xfe0f;<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/ChIJlygKXr6dpBIR-34j33QbpBI_109e3d302a23cc28ddfb7daa4326fd4e.jpg\" loading=\"lazy\" alt=\"X Ra\u00fal 785 profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/117045996303332984998\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">X Ra\u00fal 785<\/a><div class=\"wp-google-time\" data-time=\"1699612679\" data-lang=\"es\">fa 3 anys<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/ChIJlygKXr6dpBIR-34j33QbpBI_1500e175dc73df59065c90308af13fa6.jpg\" loading=\"lazy\" alt=\"Mireya Echeverri profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/108541751266464353911\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Mireya Echeverri<\/a><div class=\"wp-google-time\" data-time=\"1682021408\" data-lang=\"es\">fa 3 anys<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Me encanto la experiencia de entrenamiento en este lugar, tienes todo. Seguimiento  personalizado y de calidad, buena distribuci\u00f3n del sal\u00f3n en cuanto a rutinas, m\u00e1quinas. Lo recomiendo un 100 %, que gran equipo de trabajo.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXL8rJ4WyTVmX8WtD1NNLDV5MSObLaq0_V4Uxi7XEqwZZEgQS7R=s128-c0x00000000-cc-rp-mo\" loading=\"lazy\" alt=\"La Chica Bona profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/101855131043566412087\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">La Chica Bona<\/a><div class=\"wp-google-time\" data-time=\"1666952488\" data-lang=\"es\">fa 4 anys<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">No le pongo 6 estrellas porque no puedo.<br \/><br \/>En 2 meses he notado m\u00e1s cambio f\u00edsico que en 2 a\u00f1os yendo al gym por mi sola.<br \/><br \/>Si est\u00e1s buscando un entrenador personal, aqu\u00ed es. Abraham, a parte de ser un gran profesional, que se nota que sabe lo que hace y eso da much\u00edsima seguridad para ponerte en sus manos\u2026 tiene mucha escucha activa, es decir que me siento muy bien atendida y sobretodo muy escuchada.<br \/><br \/>Estoy encantada, lo recomiendo 100%<br \/><br \/>Tambi\u00e9n he tenido el placer de entrenar con Katy y como no pod\u00eda ser de otra forma, al igual que Abraham es espectacular, s\u00faper profesional, trato cercano\u2026<br \/><br \/>Sinceramente, \u00a1nunca hab\u00eda entrenado tan a gusto! \u00a1Se me hacen cortas las horas!!<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/ChIJlygKXr6dpBIR-34j33QbpBI_f59bd44f7ce1f40f950fc963227249ed.jpg\" loading=\"lazy\" alt=\"Avelino Bernal Martin profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/117469511517605223790\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Avelino Bernal Martin<\/a><div class=\"wp-google-time\" data-time=\"1666848015\" data-lang=\"es\">fa 4 anys<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Trato personalizado y profesional en un espacio privado donde consigues tus objetivos. Abraham sabe lo que hace es un gran profesional<br \/>Mas que recomendable!!!<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/ChIJlygKXr6dpBIR-34j33QbpBI_8ca9a209d42b50c83a425dbb25cd56e4.jpg\" loading=\"lazy\" alt=\"Aroa, alba, conchi profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/102297672728194122764\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Aroa, alba, conchi<\/a><div class=\"wp-google-time\" data-time=\"1666730038\" data-lang=\"es\">fa 4 anys<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Excelente sala de entrenamiento.<br \/>El trato y la atenci\u00f3n inmejorable.<br \/>Seguimos con la transformaci\u00f3n.&#x1f4aa;<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/ChIJlygKXr6dpBIR-34j33QbpBI_1e1a2b8335cf16558d26fc83f7ac9530.jpg\" loading=\"lazy\" alt=\"Joel Aznar profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/100541867163071332262\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Joel Aznar<\/a><div class=\"wp-google-time\" data-time=\"1666712203\" data-lang=\"es\">fa 4 anys<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Muy buen entrenador personal, te da mucha ca\u00f1a y saca lo mejor de ti. Seguimos trabajando para lograr nuestros objetivos.<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/ChIJlygKXr6dpBIR-34j33QbpBI_e2e7ffd6e078d9b0df38f9569a7f45f1.jpg\" loading=\"lazy\" alt=\"Ya Si profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/116242878227114936383\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Ya Si<\/a><div class=\"wp-google-time\" data-time=\"1666706081\" data-lang=\"es\">fa 4 anys<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Nuestra mejor experiencia en el mundo fitness a sido la asesor\u00eda de Abram, 2 a\u00f1os con \u00e9l y los cambios han sido impresionantes. Agradecidos por sacar lo mejor de nosotros. Gracias por todo!!&#x1f4aa;&#x1f4aa;&#x1f4ab;<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><div class=\"rpi-slide grw-review\"><div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\"><div class=\"rpi-flx rpi-row12-center\"><div class=\"grw-img-wrap\"><img loading=\"lazy\" decoding=\"async\" class=\"grw-img\" src=\"https:\/\/www.adgfit.com\/wp-content\/uploads\/2024\/01\/ChIJlygKXr6dpBIR-34j33QbpBI_ba11b39ae0fadb4f9a31e24db90d6a4c.jpg\" loading=\"lazy\" alt=\"Veronica Rey profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.adgfit.com\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div><div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/102862102959781122036\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Veronica Rey<\/a><div class=\"wp-google-time\" data-time=\"1666542942\" data-lang=\"es\">fa 4 anys<\/div><\/div><\/div><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><div class=\"rpi-flx rpi-col4\"><div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">Gran centro de entrenamiento personal\u2026Abraham es un super profesional\u2026 de 10\u2026.saca tu mejor versi\u00f3n! Un a\u00f1o con \u00e9l, seguimos!<\/span><\/div><\/div><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div><\/div><\/div><button class=\"rpi-ltgt rpi-gt grw-next\" tabindex=\"0\"><\/button><div class=\"rpi-dots-wrap\"><div class=\"rpi-dots\"><\/div><\/div><\/div><\/div><\/div><script>(function(p){if(!p)return;let w=p.offsetWidth,m=function(a,b){return Math.min(a,b)===a};p.querySelector('.grw-row').classList.replace('grw-row-m','grw-row-'+(m(w,510)?'xs':m(w,750)?'x':m(w,1100)?'s':m(w,1450)?'m':m(w,1800)?'l':'xl'))})(document.currentScript?.parentElement)<\/script><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef2de2e e-flex e-con-boxed e-con e-parent\" data-id=\"ef2de2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element 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class=\"sbi-screenreader\">\ud83d\udc9b\ud83d\udda4Asi cerramos nuestro 5\u00ba aniversario con lo m\u00e1s i<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.adgfit.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udc9b\ud83d\udda4Asi cerramos nuestro 5\u00ba aniversario con lo m\u00e1s importante\u2026 \u00a1VOSOTROS!\n\nEste Reel es para todos los clientes que hab\u00e9is formado parte de ADG FIT durante estos 5 a\u00f1os \ud83d\ude4c\ud83c\udffd\n\nGracias por vuestra confianza, por cada entrenamiento, por cada esfuerzo y por hacer de esto mucho m\u00e1s que una sala de entreno \ud83d\udcaa\ud83c\udffd\u2764\ufe0f\n\nSois la raz\u00f3n por la que cada d\u00eda damos lo mejor de nosotros \ud83d\udda4\ud83d\udc9b\n\n\u00a1Por muchos a\u00f1os m\u00e1s juntos! \ud83e\udd42\n\n#ADGFit5A\u00f1os #adgfit #EntrenoPersonal #viladecans #masfuertesquenunca\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18122981983608126\" data-date=\"1775106515\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWnezq4I-QB\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83c\udfc6 \u00a1Entrega de premios de nuestro sorteo de anivers<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.adgfit.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udfc6 \u00a1Entrega de premios de nuestro sorteo de aniversario!\n\n5 a\u00f1os de ADG FIT celebrados con la mejor familia \ud83d\udda4\ud83d\udc9b\n\nGracias a todos los que participasteis \u2014 esto es solo el principio \ud83d\udcaa\ud83c\udffd\n\n#ADGFit5A\u00f1os #Sorteo #adgfit #EntrenoPersonal #Viladecans\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17863950831666960\" data-date=\"1774895757\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWhNKZSIr5r\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83c\udf89GANADORES \ud83c\udf89  \u00a1Y los ganadores del sorteo de nuest<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.adgfit.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf89GANADORES \ud83c\udf89\n \u00a1Y los ganadores del sorteo de nuestro 5\u00ba aniversario son\u2026!\n\n\ud83e\udd47 @vanessamg3008 \n\ud83e\udd48 @carlos__lc \n\ud83e\udd49 @kiwi_shirothecat \n4\ufe0f\u20e3 @jeylinjulissagarcia \n5\ufe0f\u20e3 @jost.\n \n\u00a1Enhorabuena a todos! \ud83c\udfc6\ud83d\udcaa\ud83c\udffd\n\nOs contactamos por DM para la recogida del premio \ud83d\udce9\n\nGracias a toda la familia ADG FIT por estos 5 a\u00f1os incre\u00edbles\n\n\u00a1Esto es solo el principio! \ud83d\udda4\ud83d\udc9b\n\n#ADGFit5A\u00f1os\n#viladecans #adgfit\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18314141986254621\" data-date=\"1774282667\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWO7xlUIdhj\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">El mejor entrenamiento es el que haces acompa\u00f1ado.<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.adgfit.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"El mejor entrenamiento es el que haces acompa\u00f1ado. \n\nEn ADGFIT tenemos todo lo que necesit\u00e1is para entrenar juntos, progresar juntos y disfrutarlo de verdad. \u2764\ufe0f\ud83d\udcaa\n\n\u00bfTu pareja ya entrena contigo? Si no, este es el momento. \ud83d\udc47\n\n#ADGFIT #entrenamientoenpareja #parejasfit #viladecans #motivaci\u00f3nreal\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17959660262918529\" data-date=\"1773995470\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DWGYBeYIaEE\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.71878-15\/655052590_2167971817348660_753525187321804363_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=68t9p9Xv5OYQ7kNvwEMZDmn&#038;_nc_oc=AdqjKWW_nj_-9HSAUnOV0wFVvHlYaG9voVttTA4QLqjEbsTcI0J-KpL9FECoxjLJNPg&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=Xi960c7iDFmpwBsFi1op2g&#038;_nc_tpa=Q5bMBQF6nSfssX7sEoH4Mc-yi3-a82De2yqf6wpvi_Fkav5-hrEVzgrk-f_laucVphZiNQO5stx4i932HQ&#038;oh=00_Af6j-5MKGBoXIAeXwO26i8CqBlkS9zBllLKAPv1hRG_tNA&#038;oe=6A09D773\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/655052590_2167971817348660_753525187321804363_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=68t9p9Xv5OYQ7kNvwEMZDmn&amp;_nc_oc=AdqjKWW_nj_-9HSAUnOV0wFVvHlYaG9voVttTA4QLqjEbsTcI0J-KpL9FECoxjLJNPg&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Xi960c7iDFmpwBsFi1op2g&amp;_nc_tpa=Q5bMBQF6nSfssX7sEoH4Mc-yi3-a82De2yqf6wpvi_Fkav5-hrEVzgrk-f_laucVphZiNQO5stx4i932HQ&amp;oh=00_Af6j-5MKGBoXIAeXwO26i8CqBlkS9zBllLKAPv1hRG_tNA&amp;oe=6A09D773&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/655052590_2167971817348660_753525187321804363_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=68t9p9Xv5OYQ7kNvwEMZDmn&amp;_nc_oc=AdqjKWW_nj_-9HSAUnOV0wFVvHlYaG9voVttTA4QLqjEbsTcI0J-KpL9FECoxjLJNPg&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Xi960c7iDFmpwBsFi1op2g&amp;_nc_tpa=Q5bMBQF6nSfssX7sEoH4Mc-yi3-a82De2yqf6wpvi_Fkav5-hrEVzgrk-f_laucVphZiNQO5stx4i932HQ&amp;oh=00_Af6j-5MKGBoXIAeXwO26i8CqBlkS9zBllLKAPv1hRG_tNA&amp;oe=6A09D773&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/655052590_2167971817348660_753525187321804363_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=68t9p9Xv5OYQ7kNvwEMZDmn&amp;_nc_oc=AdqjKWW_nj_-9HSAUnOV0wFVvHlYaG9voVttTA4QLqjEbsTcI0J-KpL9FECoxjLJNPg&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Xi960c7iDFmpwBsFi1op2g&amp;_nc_tpa=Q5bMBQF6nSfssX7sEoH4Mc-yi3-a82De2yqf6wpvi_Fkav5-hrEVzgrk-f_laucVphZiNQO5stx4i932HQ&amp;oh=00_Af6j-5MKGBoXIAeXwO26i8CqBlkS9zBllLKAPv1hRG_tNA&amp;oe=6A09D773&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/655052590_2167971817348660_753525187321804363_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=68t9p9Xv5OYQ7kNvwEMZDmn&amp;_nc_oc=AdqjKWW_nj_-9HSAUnOV0wFVvHlYaG9voVttTA4QLqjEbsTcI0J-KpL9FECoxjLJNPg&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=Xi960c7iDFmpwBsFi1op2g&amp;_nc_tpa=Q5bMBQF6nSfssX7sEoH4Mc-yi3-a82De2yqf6wpvi_Fkav5-hrEVzgrk-f_laucVphZiNQO5stx4i932HQ&amp;oh=00_Af6j-5MKGBoXIAeXwO26i8CqBlkS9zBllLKAPv1hRG_tNA&amp;oe=6A09D773&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udfc6 \u00a1GANADORES DEL RETO PLANCHA! \ud83c\udfc6  De premio unas d<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.adgfit.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udfc6 \u00a1GANADORES DEL RETO PLANCHA! \ud83c\udfc6\n\nDe premio unas deliciosas barritas de @big_suplementacion y @vitobest \ud83d\ude0b\n\nGracias a todos los que participaron \ud83d\ude4c\ud83c\udffd\n\n\u2728 GEORGINA \u2192 4 MINUTOS \ud83d\udcaa\n\ud83d\udd25 ANTONIO \u2192 7 MINUTOS \ud83d\udd25\ud83d\udd25\ud83d\udd25\n\n\u00a1SIETE MINUTOS, ANTONIO! \u00bfAlguien m\u00e1s se cae al suelo solo de pensarlo? \ud83d\ude02\n\nY Georgina\u2026 4 minutos de puro hierro. Sin excusas, sin rendirse. \ud83d\udc4f\n\nEsto no es casualidad. Esto es constancia, disciplina y no parar cuando el cuerpo lo pide.\n\u00bfY t\u00fa? \u00bfCu\u00e1nto aguantas? \ud83d\udc47\n\n\u00danete al pr\u00f3ximo reto y demu\u00e9strate a ti mismo de lo que eres capaz \ud83d\udca5\n\n#adgfit #viladecans #viladecansfit #entrenopersonal #retoplancha\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18115774570638632\" data-date=\"1773770425\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DV_q1c4DiUQ\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83c\udf89 \u00a15 A\u00d1OS DE ADG FIT Y LO CELEBRAMOS CONTIGO! \ud83c\udf89  P<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.adgfit.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf89 \u00a15 A\u00d1OS DE ADG FIT Y LO CELEBRAMOS CONTIGO! \ud83c\udf89\n\nPara agradecer todo vuestro apoyo, sorteamos 5 productos premium entre 5 ganadores \ud83d\udcaa\ud83c\udfc6\n\n\ud83e\udd47 1er Premio \u2013 Only Whey Zero Cacaolat (BIG)\n\ud83e\udd48 2\u00ba Premio \u2013 CreaBIG Kojak \u00b7 Creatina (BIG)\n\ud83e\udd49 3er Premio \u2013 Gluta 5 Glutamine+BCAA (Quamtrax)\n4\ufe0f\u20e3 4\u00ba Premio \u2013 Good Morning \u00b7 Avena (Max Protein)\n5\ufe0f\u20e3 5\u00ba Premio \u2013 Crema de Arroz Conguito (Max Protein)\n\n\u00bfC\u00f3mo participar?\n\u2705 Dale \u2764\ufe0f a esta publicaci\u00f3n\n\u2705 S\u00edguenos \ud83d\udc49 @adgfit.fitnessteam\n\u2705 Etiqueta a 2 amigos en los comentarios\n\ud83d\udd01 Comparte en Stories = doble entrada\n\n\u23f3 Participaciones abiertas del 17 al 29 de marzo\n\ud83c\udfc6 Ganadores el 30 de marzo\n\ud83d\udccd Viladecans \n*Recogida del premio: Presencial en ADG FIT VIladecans \n\nBases del sorteo en el link de la Bio \u261d\ufe0f\n\n#ADGFit5A\u00f1os 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class=\"sbi-screenreader\">RETO DEL POLLO\ud83d\udc14 0 fallos. 100% equipo \ud83c\udfc6TODOS super<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.adgfit.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"RETO DEL POLLO\ud83d\udc14\n0 fallos. 100% equipo \ud83c\udfc6TODOS superaron el reto \ud83d\udcaa\ud83c\udffd\n\nEsto es lo que pasa cuando entrenas en serio\u2026 y te r\u00edes en serio tambi\u00e9n \ud83d\ude02\u2764\ufe0f\n\nAqu\u00ed entrenamos diferente \ud83e\udd17\ud83d\udcaa\n\u00bfCu\u00e1ndo te unes a la familia ADGFIT? \n\n#adgfit \n#RetoD\u00e9lPollo #EntrenoPersonal #viladecans\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17937467394165063\" data-date=\"1772466709\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DVY0HUWCHYi\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83d\udcaa D\u00eda de brazos en @adgfit.fitnessteam as\u00ed entrena<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.adgfit.com\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udcaa D\u00eda de brazos en @adgfit.fitnessteam as\u00ed entrena nuestro equipo. \u00bfTe animas?\n\n\ud83d\udce9 Escr\u00edbenos para empezar tu entrenamiento\n\n #rutinadebrazos #Fitness #Entrenamiento #adgfit #entrenopersonal\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/adgfit.fitnessteam\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Follow on Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  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class=\"elementor-element elementor-element-3c49bf88 e-flex e-con-boxed e-con e-parent\" data-id=\"3c49bf88\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-22425ba5 e-con-full e-flex e-con e-child\" data-id=\"22425ba5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d99c8e3 elementor-widget elementor-widget-heading\" data-id=\"5d99c8e3\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"formulario\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00e9s informaci\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bb50c47 e-con-full e-flex e-con e-child\" data-id=\"3bb50c47\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2b86df1c e-con-full e-flex e-con e-child\" data-id=\"2b86df1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-574ab5aa elementor-widget__width-initial elementor-widget elementor-widget-google_maps\" data-id=\"574ab5aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=ADG%20FIT&#038;t=m&#038;z=15&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"ADG FIT\"\n\t\t\t\t\taria-label=\"ADG FIT\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fb56800 e-con-full e-flex e-con e-child\" data-id=\"7fb56800\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-364b1551 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"364b1551\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"1070\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"364b1551\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"ADG Fit\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nom\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Missatge\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-checkbox elementor-field-group elementor-column elementor-field-group-field_88662bc elementor-col-100\">\n\t\t\t\t\t<div class=\"elementor-field-subgroup  \"><span class=\"elementor-field-option\"><input type=\"checkbox\" value=\"&lt;span style=&quot;color: white;&quot;&gt;Accepto la&lt;\/span&gt; &lt;a href=&quot;https:\/\/www.adgfit.com\/politica-privacidad\/&quot;&gt;pol\u00edtica de privadesa&lt;\/a&gt;\" id=\"form-field-field_88662bc-0\" name=\"form_fields[field_88662bc]\"> <label for=\"form-field-field_88662bc-0\"><span style=\"color: white;\">Accepto la<\/span> <a href=\"https:\/\/www.adgfit.com\/politica-privacidad\/\">pol\u00edtica de privadesa<\/a><\/label><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Enviar<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ENTRENAMENT PERSONAL &amp; ASSESSORAMENT NUTRICIONAL M\u00e9s informaci\u00f3 https:\/\/www.youtube.com\/watch?v=xSw_AVNoO8U A ADGFIT, us oferim un espai on l&#8217;entrenament personalitzat i l&#8217;assessorament nutricional s&#8217;entrellacen per impulsar el vostre benestar. Ens esforcem per brindar una experi\u00e8ncia centrada en la teva salut integral, cercant acompanyar-te en el teu cam\u00ed cap a un equilibri sostenible entre cos i ment. A qu\u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1070","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Entrenador personal a Viladecans - ADG Fit<\/title>\n<meta name=\"description\" content=\"A ADGFIT, fusionem entrenament personalitzat i assessorament nutricional pel teu benestar. 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